Fragrance oils——5 essential oils to solving 4 big problems

As the quality of feedstocks, and a high quality essential oil is more expensive, if one put all the oil under one roof is a huge cost of the. Here for readers interested in aromatherapy designed a set of personal care formulations, essential oils used in only 5 at home can operate. This five kinds of essential oils not only affordable, but also readily available.

Ⅰ Fish pelargonium: calm nerves, balance comfort women hormones, promote the blood circulation, check hurts

Ⅱ Grapefruit: a refreshing, exciting, remove fat

Ⅲ Lavender: relieve stress, eliminate stress, the depth of relaxation, hypnosis

Ⅳ Rosemary: energizing, muscle ache and respiratory elimination of urgency, the promotion of muscle contraction

Ⅴ Ylang: aphrodisiac, relaxing mood, relieve stress

Puzzle one
Lethargic all day, on anything uninteresting

Essential oil formula: Grapefruit 5 drops, 5 drops of rosemary, geranium 1 drop

Massage - 15ml diluted with sweet almond oil, do aromatherapy massage, 2 times per week.

Puzzle two
Work or interpersonal relationships are strained by the struggle, mood irritability, slow progress. Headache, body edema.

Essential oil formula: 4 drops of rosemary, 2 drops of grapefruit, ylang 1 drop usage: bath - warm water bath for 15-20 minutes, 2 times per week.

Massage - with sweet almond oil or olive oil 15ml diluted, so aromatherapy massage, 2 times per week.

Spirit of the slack during the day deep slumber, unable to sleep at night. Low efficiency. Colds. Do not want with people. Dysmenorrhea.

Essential oil formula: 3 drops of lavender, geranium 1 drop usage: bath - warm water bath for 15 to 20 minutes, 2 times per week.


Puzzle three
Spirit of the slack during the day deep slumber, unable to sleep at night. Low efficiency. Colds. Do not want with people. Dysmenorrhea.

Essential oil formula: 3 drops of lavender, geranium 1 drop usage: bath - warm water bath for 15 to 20 minutes, 2 times per week.

Essential oil formula: 3 drops of lavender, geranium 1 drop usage: bath - warm water bath for 15 to 20 minutes, 2 times per week.

Massage - 10ml diluted with sweet almond oil, do aromatherapy massage, 2 times per week.

Puzzle four
Women premenstrual tension, breast Zhang Tong and waist. Feeling agitated depression.

Essential oil formula: 3 drops of lavender, geranium 1 drop usage: bath - warm water bath for 15 to 20 minutes, 2 times per week.

Essential oil formula: 3 drops of lavender, geranium 1 drop usage: bath - warm water bath for 15 to 20 minutes, 2 times per week.

Massage - 10ml diluted with sweet almond oil, do aromatherapy massage.
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