Aromatherapy candles are often used to vaporize the essential oils into the air that you breathe. There are over 100 oils that are frequently used in these candles. Some of the most popular are jasmine, lavender, oregano, bergamot, and rosemary. In this article, we will discuss some of these essential oils and the benefits when they are used in candles.
Jasmine
Jasmine is an essential oil that is commonly used in aromatherapy candles. It is used for a variety of reasons. Aromatherapy candles with jasmine can be used as an anti-depressant, stimulant, and aphrodisiac. They can also sooth laryngitis, coughs, and irritated skin. Some people believe using jasmine in aromatherapy candles can improve the flow of breast milk.
Lavender
Lavender is one of the most popular essential oils found in aromatherapy candles. This oil helps reduce tension, anxiety, and depression. Using aromatherapy candles with lavender is often used to fight the effects of insomnia and help you fall asleep easily. Lavender is also believed to help reduce emotional conflict and indecisiveness. The fragrance is also used as an insect repellent.
Oregano
Another oil commonly found in aromatherapy candles is oregano. This essential oil helps boost the immune system and fight allergies. People with colds, sore throat, asthma, and bronchitis regularly use aromatherapy candles with oregano to relieve their condition. Oregano can also be used to ease symptoms of indigestion and diarrhea.
Rosemary
Rosemary, a mental and physical stimulant, is also commonly used in aromatherapy candles. The fragrance helps lighten your mood and battle mental fatigue or stress. Rosemary can also help relieve depression and sharpen your senses. Scientists have also been studying the effects aromatherapy candles with rosemary have on enhancing memory.
Bergamot
The final oil commonly found in aromatherapy candles is bergamot. Women frequently use bergamot to regulate menstrual cycles and relieve symptoms of PMS. Some have reported that it helps ease the symptoms of menopause. Aromatherapy candles with bergamot are also believed to help reduce problems with the nervous system.
Aromatherapy candles can contain a number of essential oils that ease a variety of conditions. Lavender and rosemary are often used to reduce anxiety and stress. Jasmine can also be used by people experiencing depression. Women experiencing symptoms of PMS and menopause can also benefit from aromatherapy candles that have bergamot. If you are interested in more essential oils found in aromatherapy candles, you should consult a trained aromatherapist.
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